Health LibraryDiseases & ConditionsHypertension: The Silent Condition
Diseases & Conditions

Hypertension: The Silent Condition

High blood pressure often has no symptoms — but treating it prevents strokes and heart attacks.

Medically reviewed
Updated 2026

Diagnosis

Multiple readings above 140/90 mmHg (in clinic) or 135/85 mmHg (at home) generally define hypertension.

Management

Salt reduction, weight loss, exercise, and medication where needed. Home monitoring dramatically improves control.

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Educational content only

Milli's Health Library provides general educational information reviewed against peer-reviewed medical sources. It is not a diagnosis, prescription, or medical advice. Milli does not recommend medications. Always consult a licensed doctor before starting, stopping or changing any treatment.

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